(Chatsworth, Ga.) — Murray Medical Center will host a CREATION Health Workshop on Thursdays from 6 – 8 p.m. beginning October 20 through November 10. This free four-week class will educate attendees on eight ways to improve your health and happiness. Classes will be held at Murray Medical Center and led by Denise Rustad, CREATION Health coordinator at Gordon Hospital.
The CREATION Health Workshop will focus on living life to the fullest. Attendees will learn about the eight principles of CREATION Health: choice, rest, environment, activity, trust, interpersonal relationships, outlook, and nutrition. When practiced, these principles can lead to a healthier and happier life. Some benefits of living a CREATION Healthy lifestyle include:
- Looking and feeling younger
- Preventing or reversing certain diseases
- Decreasing the need for pharmaceutical drugs and surgery
- Enjoying a balanced life
- Strengthening relationships
- Experiencing a renewed sense of inner peace and calm
To register for this four-week seminar, call 706.602.7800 extension 3166, or email firstname.lastname@example.org. For additional information about CREATION Health, visit www.creationhealth.com.